{"id":1177,"date":"2024-07-31T19:43:13","date_gmt":"2024-07-31T12:43:13","guid":{"rendered":"https:\/\/anhsangchualanh.com\/?p=1177"},"modified":"2026-10-01T14:31:01","modified_gmt":"2026-10-01T07:31:01","slug":"hieu-ve-tu-bi-hy-xa","status":"publish","type":"post","link":"https:\/\/heal.inti.foundation\/en\/hieu-ve-tu-bi-hy-xa\/","title":{"rendered":"Understanding loving-kindness, compassion, appreciative joy, and equanimity"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Loving-kindness, compassion, sympathetic joy, and equanimity are not distant ideals; they all refer to states of mind. The mind is where suffering, happiness, love, and tolerance arise. When the mind has enough tolerance and <a href=\"https:\/\/heal.inti.foundation\/en\/cam-nghiem-tinh-yeu-thuong-cua-chua\/\">love<\/a> then we can let go easily. That is also the meaning of spiritual practice. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Practice to live in the state of a Buddha!<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Understanding loving-kindness, compassion, appreciative joy, and equanimity\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/RgttIuACsIo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>T\u1eeb, bi, h\u1ef7, x\u1ea3 kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t \u0111i\u1ec1u xa v\u1eddi, m\u00e0 t\u1ea5t c\u1ea3 n\u00f3i v\u1ec1 tr\u1ea1ng th\u00e1i t\u00e2m. T\u00e2m &#8211; ch\u00ednh l\u00e0 n\u01a1i kh\u1edfi sinh \u0111au kh\u1ed5, h\u1ea1nh ph\u00fac, t\u00ecnh y\u00eau hay s\u1ef1 bao dung. T\u00e2m \u0111\u1ee7 bao dung v\u00e0 t\u00ecnh y\u00eau th\u01b0\u01a1ng th\u00ec ta c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng bu\u00f4ng x\u1ea3. \u0110\u00f3 c\u0169ng l\u00e0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1178,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[18,10,9,42,75],"class_list":["post-1177","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thong-diep-thuc-tinh","tag-chua_lanh","tag-thien_thuc_tinh","tag-thong_diep_thuc_tinh","tag-tinh_yeu","tag-tu_bi_hy_xa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Understanding loving-kindness, compassion, appreciative joy, and equanimity - Inti Healing<\/title>\n<meta name=\"description\" content=\"Loving-kindness, compassion, sympathetic joy, and equanimity are not distant ideals; they all concern states of mind. 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