{"id":953,"date":"2024-05-18T21:07:59","date_gmt":"2024-05-18T14:07:59","guid":{"rendered":"https:\/\/anhsangchualanh.com\/?p=953"},"modified":"2026-10-01T14:41:07","modified_gmt":"2026-10-01T07:41:07","slug":"loi-ich-khi-tu-tap-luan-xa-2","status":"publish","type":"post","link":"https:\/\/heal.inti.foundation\/en\/loi-ich-khi-tu-tap-luan-xa-2\/","title":{"rendered":"Benefits of practicing with chakra 2"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>A little reflection for today:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>What benefits or progress have you experienced in your spiritual practice? <\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8212;-<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you understand deeply and practice without seeking an outcome, you will recognize the benefits of practice. Cultivating the mind and refining your character is a journey only you can verify through experience.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Buddha can show the path out of suffering. But to be free from suffering, you must walk that path yourself. The more you practice without seeking an outcome, moving beyond the small ego, <a href=\"https:\/\/heal.inti.foundation\/en\/tich-hop-pham-chat-cua-luan-xa-2\/\">pure qualities will emerge \u2014 in body and mind. <\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That is why we can sense the energy radiating from someone. <strong>When the heart is pure, the body shines too!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">May you benefit from earnest spiritual practice with a clear heart and a peaceful mind!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=cT9uB6MFv68\">Here are the benefits we have experienced. Please listen and apply them to your own life:<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Benefits of practicing with chakra 2\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/Cfts7fJosAM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<!-- INTI-SERVICE-LINKS:BEGIN 2026-09-30 -->\n<h2>Khi b\u1ea1n mu\u1ed1n c\u00f3 ng\u01b0\u1eddi \u0111\u1ed3ng h\u00e0nh<\/h2>\n<p>B\u00e0i vi\u1ebft n\u00e0y mang t\u00ednh chia s\u1ebb. N\u1ebfu b\u1ea1n mu\u1ed1n \u0111i ti\u1ebfp c\u00f9ng m\u1ed9t ng\u01b0\u1eddi \u0111\u1ed3ng h\u00e0nh:<\/p>\n<ul>\n<li><a href=\"https:\/\/care.inti.foundation\/services\/spiritual\">Ng\u01b0\u1eddi \u0111\u1ed3ng h\u00e0nh tr\u00ean h\u00e0nh tr\u00ecnh t\u00e2m th\u1ee9c<\/a> \u2014 ch\u1ecdn ng\u01b0\u1eddi \u0111\u1ed3ng h\u00e0nh tr\u1ef1c tuy\u1ebfn tr\u00ean Inti Care.<\/li>\n<li><a href=\"https:\/\/heal.inti.foundation\/en\/dich-vu-dong-hanh\/\">T\u1ea5t c\u1ea3 d\u1ecbch v\u1ee5 ch\u1eefa l\u00e0nh, \u0111\u1ed3ng h\u00e0nh 1:1 theo nhu c\u1ea7u<\/a><\/li>\n<\/ul>\n<!-- INTI-SERVICE-LINKS:END -->","protected":false},"excerpt":{"rendered":"<p>M\u1ed9t ch\u00fat chi\u00eam nghi\u1ec7m cho h\u00f4m nay: B\u1ea1n \u0111\u00e3 t\u1eebng \u0111\u1ea1t \u0111\u01b0\u1ee3c l\u1ee3i \u00edch hay s\u1ef1 ti\u1ebfn b\u1ed9 n\u00e0o trong qu\u00e1 tr\u00ecnh tu t\u1eadp t\u00e2m linh? &#8212;- N\u1ebfu hi\u1ec3u \u0111\u01b0\u1ee3c s\u00e2u s\u1eafc v\u00e0 th\u1ef1c h\u00e0nh kh\u00f4ng mong c\u1ea7u, b\u1ea1n s\u1ebd nh\u1eadn ra nh\u1eefng l\u1ee3i \u00edch t\u1eeb vi\u1ec7c tu t\u1eadp. V\u00ec tu t\u00e2m s\u1eeda t\u00e1nh l\u00e0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":955,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[22,9,27],"class_list":["post-953","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thong-diep-thuc-tinh","tag-luan_xa","tag-thong_diep_thuc_tinh","tag-tu_tap"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Benefits of practicing with chakra 2 - Inti Healing<\/title>\n<meta name=\"description\" content=\"When you practice without expectations, pure qualities reveal themselves in body and mind. This is both a benefit and the beauty of practice...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/inti.foundation\/loi-ich-khi-tu-tap-luan-xa-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Benefits of practicing with chakra 2 - Inti Healing\" \/>\n<meta property=\"og:description\" content=\"When you practice without expectations, pure qualities reveal themselves in body and mind. This is both a benefit and the beauty of practice...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/inti.foundation\/loi-ich-khi-tu-tap-luan-xa-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Inti Healing\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-18T14:07:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-01T07:41:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/heal.inti.foundation\/wp-content\/uploads\/2024\/05\/tai-xuong.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Van Duong\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Van Duong\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/inti.foundation\\\/loi-ich-khi-tu-tap-luan-xa-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/heal.inti.foundation\\\/loi-ich-khi-tu-tap-luan-xa-2\\\/\"},\"author\":{\"name\":\"Van Duong\",\"@id\":\"https:\\\/\\\/heal.inti.foundation\\\/#\\\/schema\\\/person\\\/e96cb9c0dfca56f391a83ec8eb515551\"},\"headline\":\"L\u1ee3i \u00edch khi tu t\u1eadp lu\u00e2n xa 2\",\"datePublished\":\"2024-05-18T14:07:59+00:00\",\"dateModified\":\"2026-10-01T07:41:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/heal.inti.foundation\\\/loi-ich-khi-tu-tap-luan-xa-2\\\/\"},\"wordCount\":406,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/inti.foundation\\\/loi-ich-khi-tu-tap-luan-xa-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/heal.inti.foundation\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/tai-xuong.jpg\",\"keywords\":[\"luan_xa\",\"thong_diep_thuc_tinh\",\"tu_tap\"],\"articleSection\":[\"Th\u00f4ng \u0111i\u1ec7p Th\u1ee9c t\u1ec9nh\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/inti.foundation\\\/loi-ich-khi-tu-tap-luan-xa-2\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/heal.inti.foundation\\\/loi-ich-khi-tu-tap-luan-xa-2\\\/\",\"url\":\"https:\\\/\\\/inti.foundation\\\/loi-ich-khi-tu-tap-luan-xa-2\\\/\",\"name\":\"L\u1ee3i \u00edch khi tu t\u1eadp lu\u00e2n xa 2 - Inti Healing\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/heal.inti.foundation\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/inti.foundation\\\/loi-ich-khi-tu-tap-luan-xa-2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/inti.foundation\\\/loi-ich-khi-tu-tap-luan-xa-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/heal.inti.foundation\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/tai-xuong.jpg\",\"datePublished\":\"2024-05-18T14:07:59+00:00\",\"dateModified\":\"2026-10-01T07:41:07+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/heal.inti.foundation\\\/#\\\/schema\\\/person\\\/e96cb9c0dfca56f391a83ec8eb515551\"},\"description\":\"Khi tu t\u1eadp v\u1edbi t\u00e2m kh\u00f4ng mong c\u1ea7u, nh\u1eefng ph\u1ea9m ch\u1ea5t thu\u1ea7n khi\u1ebft s\u1ebd hi\u1ec3n l\u1ed9 - tr\u00ean th\u00e2n v\u00e0 t\u00e2m. \u0110\u00f3 l\u00e0 l\u1ee3i \u00edch, c\u0169ng l\u00e0 v\u1ebb \u0111\u1eb9p c\u1ee7a s\u1ef1 tu t\u1eadp...\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/inti.foundation\\\/loi-ich-khi-tu-tap-luan-xa-2\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/inti.foundation\\\/loi-ich-khi-tu-tap-luan-xa-2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/inti.foundation\\\/loi-ich-khi-tu-tap-luan-xa-2\\\/#primaryimage\",\"url\":\"https:\\\/\\\/heal.inti.foundation\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/tai-xuong.jpg\",\"contentUrl\":\"https:\\\/\\\/heal.inti.foundation\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/tai-xuong.jpg\",\"width\":750,\"height\":560,\"caption\":\"L\u1ee3i \u00edch khi tu t\u1eadp lu\u00e2n xa 2\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/inti.foundation\\\/loi-ich-khi-tu-tap-luan-xa-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/heal.inti.foundation\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"L\u1ee3i \u00edch khi tu t\u1eadp lu\u00e2n xa 2\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/heal.inti.foundation\\\/#website\",\"url\":\"https:\\\/\\\/heal.inti.foundation\\\/\",\"name\":\"Inti Foundation\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/heal.inti.foundation\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/heal.inti.foundation\\\/#\\\/schema\\\/person\\\/e96cb9c0dfca56f391a83ec8eb515551\",\"name\":\"Van Duong\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ebe8a42fb811e229e4e93156e0a6e2ec0d4c666c2f25e230302aec88b3c23cba?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ebe8a42fb811e229e4e93156e0a6e2ec0d4c666c2f25e230302aec88b3c23cba?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ebe8a42fb811e229e4e93156e0a6e2ec0d4c666c2f25e230302aec88b3c23cba?s=96&d=mm&r=g\",\"caption\":\"Van Duong\"},\"url\":\"https:\\\/\\\/heal.inti.foundation\\\/en\\\/author\\\/vanduong-lawyer221\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Benefits of practicing with chakra 2 - Inti Healing","description":"When you practice without expectations, pure qualities reveal themselves in body and mind. This is both a benefit and the beauty of practice...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/inti.foundation\/loi-ich-khi-tu-tap-luan-xa-2\/","og_locale":"en_US","og_type":"article","og_title":"Benefits of practicing with chakra 2 - Inti Healing","og_description":"When you practice without expectations, pure qualities reveal themselves in body and mind. This is both a benefit and the beauty of practice...","og_url":"https:\/\/inti.foundation\/loi-ich-khi-tu-tap-luan-xa-2\/","og_site_name":"Inti Healing","article_published_time":"2024-05-18T14:07:59+00:00","article_modified_time":"2026-10-01T07:41:07+00:00","og_image":[{"width":750,"height":560,"url":"https:\/\/heal.inti.foundation\/wp-content\/uploads\/2024\/05\/tai-xuong.jpg","type":"image\/jpeg"}],"author":"Van Duong","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Van Duong","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/inti.foundation\/loi-ich-khi-tu-tap-luan-xa-2\/#article","isPartOf":{"@id":"https:\/\/heal.inti.foundation\/loi-ich-khi-tu-tap-luan-xa-2\/"},"author":{"name":"Van Duong","@id":"https:\/\/heal.inti.foundation\/#\/schema\/person\/e96cb9c0dfca56f391a83ec8eb515551"},"headline":"L\u1ee3i \u00edch khi tu t\u1eadp lu\u00e2n xa 2","datePublished":"2024-05-18T14:07:59+00:00","dateModified":"2026-10-01T07:41:07+00:00","mainEntityOfPage":{"@id":"https:\/\/heal.inti.foundation\/loi-ich-khi-tu-tap-luan-xa-2\/"},"wordCount":406,"commentCount":0,"image":{"@id":"https:\/\/inti.foundation\/loi-ich-khi-tu-tap-luan-xa-2\/#primaryimage"},"thumbnailUrl":"https:\/\/heal.inti.foundation\/wp-content\/uploads\/2024\/05\/tai-xuong.jpg","keywords":["luan_xa","thong_diep_thuc_tinh","tu_tap"],"articleSection":["Th\u00f4ng \u0111i\u1ec7p Th\u1ee9c t\u1ec9nh"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/inti.foundation\/loi-ich-khi-tu-tap-luan-xa-2\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/heal.inti.foundation\/loi-ich-khi-tu-tap-luan-xa-2\/","url":"https:\/\/inti.foundation\/loi-ich-khi-tu-tap-luan-xa-2\/","name":"Benefits of practicing with chakra 2 - Inti Healing","isPartOf":{"@id":"https:\/\/heal.inti.foundation\/#website"},"primaryImageOfPage":{"@id":"https:\/\/inti.foundation\/loi-ich-khi-tu-tap-luan-xa-2\/#primaryimage"},"image":{"@id":"https:\/\/inti.foundation\/loi-ich-khi-tu-tap-luan-xa-2\/#primaryimage"},"thumbnailUrl":"https:\/\/heal.inti.foundation\/wp-content\/uploads\/2024\/05\/tai-xuong.jpg","datePublished":"2024-05-18T14:07:59+00:00","dateModified":"2026-10-01T07:41:07+00:00","author":{"@id":"https:\/\/heal.inti.foundation\/#\/schema\/person\/e96cb9c0dfca56f391a83ec8eb515551"},"description":"When you practice without expectations, pure qualities reveal themselves in body and mind. This is both a benefit and the beauty of practice...","breadcrumb":{"@id":"https:\/\/inti.foundation\/loi-ich-khi-tu-tap-luan-xa-2\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/inti.foundation\/loi-ich-khi-tu-tap-luan-xa-2\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/inti.foundation\/loi-ich-khi-tu-tap-luan-xa-2\/#primaryimage","url":"https:\/\/heal.inti.foundation\/wp-content\/uploads\/2024\/05\/tai-xuong.jpg","contentUrl":"https:\/\/heal.inti.foundation\/wp-content\/uploads\/2024\/05\/tai-xuong.jpg","width":750,"height":560,"caption":"L\u1ee3i \u00edch khi tu t\u1eadp lu\u00e2n xa 2"},{"@type":"BreadcrumbList","@id":"https:\/\/inti.foundation\/loi-ich-khi-tu-tap-luan-xa-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/heal.inti.foundation\/"},{"@type":"ListItem","position":2,"name":"L\u1ee3i \u00edch khi tu t\u1eadp lu\u00e2n xa 2"}]},{"@type":"WebSite","@id":"https:\/\/heal.inti.foundation\/#website","url":"https:\/\/heal.inti.foundation\/","name":"Inti Foundation","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/heal.inti.foundation\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/heal.inti.foundation\/#\/schema\/person\/e96cb9c0dfca56f391a83ec8eb515551","name":"Van Duong","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/ebe8a42fb811e229e4e93156e0a6e2ec0d4c666c2f25e230302aec88b3c23cba?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ebe8a42fb811e229e4e93156e0a6e2ec0d4c666c2f25e230302aec88b3c23cba?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ebe8a42fb811e229e4e93156e0a6e2ec0d4c666c2f25e230302aec88b3c23cba?s=96&d=mm&r=g","caption":"Van Duong"},"url":"https:\/\/heal.inti.foundation\/en\/author\/vanduong-lawyer221\/"}]}},"_links":{"self":[{"href":"https:\/\/heal.inti.foundation\/en\/wp-json\/wp\/v2\/posts\/953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heal.inti.foundation\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heal.inti.foundation\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heal.inti.foundation\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/heal.inti.foundation\/en\/wp-json\/wp\/v2\/comments?post=953"}],"version-history":[{"count":4,"href":"https:\/\/heal.inti.foundation\/en\/wp-json\/wp\/v2\/posts\/953\/revisions"}],"predecessor-version":[{"id":8782,"href":"https:\/\/heal.inti.foundation\/en\/wp-json\/wp\/v2\/posts\/953\/revisions\/8782"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/heal.inti.foundation\/en\/wp-json\/wp\/v2\/media\/955"}],"wp:attachment":[{"href":"https:\/\/heal.inti.foundation\/en\/wp-json\/wp\/v2\/media?parent=953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heal.inti.foundation\/en\/wp-json\/wp\/v2\/categories?post=953"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heal.inti.foundation\/en\/wp-json\/wp\/v2\/tags?post=953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}